Step 2
Wellness & Diet
What affects the health of hair?
Stress & Anxiety
Stress can push hair follicles into a “resting” phase so that they don’t produce new hair strands. Over time, hair can fall out more easily, even if you’re washing, combing, or touching it.
Hormones
Menopausal hair thinning & post-partum hair loss are two of the most common concerns amongst women. Hormones play a huge part in the hair health of both women and men and should not be overlooked, and the effects they can have.
Nutrition
What you eat can have a significant effect on the health of your hair. A lack of the proper nutrients, including vitamins A, C, D and E, zinc, B vitamins, iron, biotin, protein and essential fatty acids, may slow down hair growth or even cause hair loss.
Medication
Some forms of medication can turn healthy hair dry, limp, and brittle after just a few doses.
To read more on how the above and other factors affect our hair health visit our Curl Education section for more information.